Find your peaks, Understand your values.
Work on yourself, but not by yourself.
Olá, Hello & Welcome!
I am Tatiane Garcia
Accredited Coach in Personal, Leadership, and Executive Coaching with a focus on Personal Development and Interpersonal Relationships.
As a fellow high performer, I understand the exhilarating yet sometimes daunting journey we’re on. I’m deeply passionate about helping individuals like you cultivate and sustain balanced personal performance.
For the past two decades, my career experience in Business Management and related roles has led me to coach and mentor other professionals on their individual journeys.
Through my work, I integrate coaching techniques, positive psychology, clinical hypnotherapy, and above all, LOVE—at your pace!
Join my coaching journey for a transformative experience that offers fresh perspectives on your worldview!
There is nothing like looking back on our lives with a sense of accomplishment.
‘I did it, and I did it well’.
My certifications
Diploma in Clinical Hypnotherapy (GHSC) in Progress – Inside Out Welness Academy, UK.
Global Individual Accreditation (EIA20240762) and Professional Designation at Practitioner level.
Advanced Diploma in Personal Leadership and Executive Coaching – Kingstown College, IE.
Professional Diploma in Project Management (PD)
UCD Professional Academy, IE.
Postgraduate Certificate in Digital Marketing & Online Trends
Fitzwilliam Institute Dublin (First Class Honours), IE.
BA in Business Administration: Bilingual Executive Secretary (NFQ Level 8).
CEUNSP – Nossa Senhora do Patrocínio University (First Class Honours), SP Brazil.
COACHING & MENTORING
My work is to support your individual growth and help you achieve your goals through a unique blend of coaching and mentoring. As a coach, mentor, and expert in business relationships, I have helped countless professionals in expanding their skill sets and exceeding their expectations. Specializing in crafting high-performing individuals, together, we will explore fresh perspectives on communication, personal relationships, self-development, cultural identity, and leadership—all tailored to your pace.
I encourage you to engage in this distinct experience, which will enhance your decision-making skills and boost confidence while aligning with your personal values.
Ways to work with me
1:1 Coaching & Mentoring
At Your Pace
For professionals wanting a more 1:1 approach, this is essentially a partnering up. Together, we’ll work to help you grow into and maintain a balanced individual performance. We’ll explore fresh perspectives on communication, personal relationships, self-development, cultural identity, and leadership—all tailored to your pace.
Coaching & Mentoring
Bundle
If you are looking to create, take action, learn, appreciate, and make a difference, this approach is perfect for you! Join my 12-week personal development program crafted for high achievers like you. By the end of this program you’ll have gained valuable insights, skills, and strategies to thrive as a high achiever while maintaining balance and well-being in all aspects of your life.
If you are looking to CREATE, MOVE, LEARN, APPRECIATE AND SERVE, This is perfect for you!
Coaching & Mentoring can be a valuable tool for your personal and professional growth. It can help you develop new skills, gain new perspectives, and achieve your goals more quickly and effectively.
My approach through coaching focuses on making forward progress that is aligned to your personal values.
As a Coach, I don’t tell you what to do, instead, I give you feedback along with a whole coactive process to facilitate and unlock your answers.
My goal as a Mentor is to help you (the mentee), to enhance your decision-making skills and foster greater confidence, all while aligning with your personal values.
Coaching and Mentoring Niches
- Personal Development
- Professional Development
- Relationships
- Interpersonal Skills
FREQUENTLY ASKED QUESTIONS
What is Coaching?
Coaching is a widely embraced technique that promotes personal and professional growth. A qualified Coach supports individuals to reach their potential, achieve goals, and overcome challenges. This dynamic process is used in various areas of development, not just sports. The Coach, an expert, offers guidance to those seeking self-improvement and career advancement.
What is the difference between Coaching and Therapy?
Coaching is an approach that aims to help people achieve their goals and develop their potential by improving their skills, behaviors, and mindset. A Coach is a trained professional who can facilitate this development process by using techniques and methodologies that allow the client (or coachee) to identify their goals, challenges, and opportunities, and create an action plan to achieve them.
The present-future approach is one of the characteristics of coaching, which focuses on the possibilities and opportunities of the future, rather than dwelling on past issues. This does not mean that the past is ignored, but rather that the focus is directed towards what can be changed and transformed in the present to achieve the desired future.
Coaching is not therapy and is not intended to treat psychological or emotional problems. If there are past issues that significantly affect the coachee’s ability to progress, it is recommended that they seek help from an appropriate mental health professional to address those issues.
Psychology and psychotherapy are clinical professionals trained to diagnose and treat mental pathologies connected to a person’s past and present. These professionals use appropriate tools to work with each patient’s specific needs.
If you are looking to CREATE, MOVE, LEARN, APPRECIATE AND SERVE, Coaching is perfect for you!
What are the most common areas people work on with a coach?
- Self-awareness and Relationships
- Emotional care
- Focus
- Positive Outlook
- Adaptability
- Conflict Management
- Time Management
- Organizational Awareness
- Burnout
We can blend technology, mentorship, and emotional intelligence into coaching to empower individuals. This way, they can tackle the fast-paced challenges of today’s world while growing personally and professionally.
Why should I hire a Coach?
“Work on yourself, but not by yourself”. Anyone searching for growth should consider hiring a Coach as a tool for personal development.
Coaching is objective and unbiased. It also advances the learning process by adding a positive emotional impact, bringing to a coaching session the answers that you need based on their own truth, values and reality.
How does Coaching help clients?
Coaches use a present-future approach, eliminating noises from the past that may be hindering their client’s vision of the future. Coaches help clients overcome past obstacles and focus on their future vision.
In simple analogy: A Coach will accompany you by traveling alongside you, helping you align and appreciate your journey until you reach your final destination.
What is Personal Development?
Personal development refers to the ongoing process of improving and enhancing various aspects of oneself, such as skills, knowledge, attitudes, and behaviors, with the goal of achieving personal growth, self-awareness, and fulfilling one’s potential. Together we will focus on nurturing your talents, capitalizing on your strengths, shaping your vision, and much more!
What is Professional Development?
Professional development involves refining skills and knowledge in a field. It includes intentional activities for expertise enhancement, career growth, and workplace performance.
My goal as a Mentor for your Professional Development is to help you (the mentee), to enhance your decision-making skills and foster greater confidence, all while aligning with your personal values. Together we will focus on nurturing your talents, capitalizing on your strengths, shaping your vision, and much more!
What is Interpersonal Skills Coaching?
Interpersonal skills coaching is a form of coaching that focuses on helping individuals develop and improve their ability to interact effectively with others. These skills are crucial in various aspects of life, including personal relationships, work, and social interactions. skills are essential for positive connections with colleagues, clients, family, friends, and others.
This practice allows me to assist you in building your confidence around your abilities to communicate, listen and interact with others. It can help you develop new skills, gain new perspectives, and achieve your goals more quickly and effectively.
What is your methodology?
I blend coaching and mentoring techniques with the power of positive psychology to help my clients discover their very own answers. There are no one-size-fits-all questions when I work with each person; I make the process unique and genuinely personable. We all have our own special story to share, and it’s not always a tale of pure joy. As a professional, my job is to connect their thoughts with their narratives. When their thoughts align with the stories they want to create in the future, they move forward with the motivation to shape their own path.
What is your delivery format?
1:1 online sessions: I work with viable communication platforms to make life convenient, such as Zoom, Google Meet, WebEx, WhatsApp, and others.
Tailored materials designed to complement your coaching process, providing clients with additional support, resources, and opportunities for growth outside of their regular sessions. Accessible 24/7, empowering you to learn and advance at your convenience.
Bi-weekly coach check-ins provide you with support and accountability while facilitating the sharing of insights and experiences.
What benefits can you offer?
I offer you the convenience and pace that foster growth, along with access to my inner circle—a dynamic community of high achievers with whom I’ve closely collaborated. Whether you’re expanding your professional network or focusing on personal development and enhancing your skills, you’ll find unmatched support and collaborative learning opportunities here.
Coaching & Mentoring
Gift Experience
This opportunity marks the beginning of an exciting journey for someone special. Whether igniting personal growth or gifting to a loved one, seize this exclusive chance. With invaluable support and guidance, it can make a lasting impact.
This is a one-off online session, customized to your chosen minutes of experience. With no expiration date, this gift offers enduring value. Tailor your experience to your needs and enjoy the benefits at your own pace.
Work On Yourself, But Not By Yourself.
Kind Words
SEND ME A MESSAGE
Scheduling a 30-minute call is the first step in learning more about how I can support your development and meet your needs.
Your information will be treated with utmost confidentiality. My main objective is to gain a thorough understanding of how I can effectively assist you in the most beneficial way.
My recent articles
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Dublin | Irlanda