Find your peaks, Understand your values.

Work on yourself, but not by yourself.

Olá, Hello & Welcome!

I am Tatiane Garcia

Personal, Executive, and Leadership Coach and Mentor, Specialist in Growth.

As a fellow high performer, I understand the drive to excel, the challenge of balance, and the pursuit of fulfillment. My mission is to help you cultivate sustainable, balanced performance so you can thrive in every aspect of life.

From selling socks on the streets to coaching executives, my journey has been shaped by resilience, adaptability, and a deep understanding of growth. With over 25 years of experience in Business Management, I’ve developed a strategic mindset and a deep appreciation for leadership and performance.

As a coach, I have mentored professionals across diverse industries, including medical doctors, head chefs, business executives, sales leaders, and early entrepreneurs. Guiding them through challenges, transitions, and transformation, I’ve refined my approach to leadership and personal development.

Today, I integrate coaching techniques, positive psychology, and my studies in Clinical Hypnotherapy to help you gain clarity, resilience, and meaningful progress—all at your pace.

Let’s work together to create the clarity and balance you deserve. Your transformation starts here.

There is nothing like looking back on our lives with a sense of accomplishment. 

‘I did it, and I did it well’.

Tatiane Garcia Coach
My certifications

Diploma in Clinical Hypnotherapy (GHSC) in Progress – Inside Out Welness Academy, UK.

EMCC – Global Individual Accreditation (EIA20240762) and Professional Designation at Practitioner level.

Advanced Diploma in Personal Leadership and Executive Coaching – Kingstown College, IE.

Professional Diploma in Project Management (PD)
UCD Professional Academy, IE.

Postgraduate Certificate in Digital Marketing & Online Trends
Fitzwilliam Institute Dublin (First Class Honours), IE.

BA in Business Administration: Bilingual Executive Secretary (NFQ Level 8).
CEUNSP – Nossa Senhora do Patrocínio University (First Class Honours), SP Brazil.

COACHING & MENTORING

My mission is to help you create success rooted in clarity, balance, and growth. I take a personalized approach, blending coaching techniques, Positive Psychology, NLP, and Clinical Hypnosis to guide you toward lasting change.

Together, we’ll shift your perspective on communication, relationships, personal branding, cultural identity, and your sense of belonging. Whether you’re navigating career transitions, leadership challenges, or personal growth, I’ll help you make confident decisions, build resilience, and achieve meaningful progress—at your own pace.

Ready to get started?

Ways to work with me

1:1 Coaching & Mentoring

At Your Pace

For professionals seeking a bespoke 1:1 approach, I offer exclusive coaching and mentoring tailored to your business, career, or life. Working with hand-picked clients, I’ll partner with you to explore new perspectives, maintain balanced performance, and achieve your unique goals at your pace.

Pricing available upon request for all coaching services.

6-Week Coaching

Program

Ideal for those navigating life’s big moments or looking to create positive change in business and life, this exclusive online 6-week coaching program is designed for high achievers eager to identify opportunities for growth and improvement. Whether you’re an individual or have a small group ready, we’ll work together to drive meaningful results and create lasting impact.

If you are looking to CREATE, MOVE, LEARN, APPRECIATE AND SERVE, This is perfect for you!

Coaching & Mentoring can be a valuable tool for your personal and professional growth. It can help you develop new skills, gain new perspectives, and achieve your goals more quickly and effectively.

My approach through coaching focuses on making forward progress that is aligned to your personal values.

As a Coach, I don’t tell you what to do, instead, I give you feedback along with a whole coactive process to facilitate and unlock your answers. 

My goal as a mentor is to help you, the mentee, enhance your decision-making skills and nurture greater confidence, all while aligning with your personal values.

Coaching and Mentoring Niches 

  • Communication & Personal Branding
  • Mindset Growth & Leadership
  • Work-Life Alignment & Relationships
  • Career Transitions & Life Changes

Transform your personal and professional life with my Integrated Framework. Designed for high achievers, this approach helps you Create impactful results, Learn continuously, Move with purpose, Serve meaningfully, and Appreciate your journey. Elevate your self-leadership and achieve your goals with clarity and consistency.

FREQUENTLY ASKED QUESTIONS

What is Coaching?

Coaching is a widely embraced technique that promotes personal and professional growth. A qualified Coach supports individuals to reach their potential, achieve goals, and overcome challenges. This dynamic process is used in various areas of development, not just sports. The Coach, an expert, offers guidance to those seeking self-improvement and career advancement.

How do hypnotherapy and coaching work together?

Combining clinical hypnotherapy and coaching offers a holistic approach that addresses both the subconscious and conscious mind. Hypnotherapy helps release deep-seated fears, emotional blocks, and past traumas, while coaching provides the structure, clarity, and actionable strategies needed to set and achieve clear goals. Together, they create a powerful synergy that enhances self-awareness, boosts confidence, and accelerates personal growth, leading to lasting transformation and peak performance. This integration enables you to work on both your inner mindset and external actions for a balanced, effective journey toward success.

How does hypnosis improve performance?

Clinical hypnotherapy enhances performance by leveraging the brain’s neuroplasticity and subconscious receptiveness. It helps reprogram limiting patterns, reduce stress, boost focus, and improve confidence, making it a proven tool for peak performance in high-pressure settings.

How can hypnotherapy enhances professional performance?

Hypnotherapy reduces stress, improves focus, boosts confidence, and enhances sleep. It addresses key areas such as:

  • Social Anxiety – Overcome self-doubt and fear of judgment.
  • Public Speaking – Build confidence for authentic, powerful presentations.
  • Impostor Syndrome – Embrace accomplishments and overcome feelings of inadequacy.
  • Irritable Bowel Syndrome (IBS) – Relieve stress-related symptoms and emotional strain.
  • Stress Management – Tools for relaxation, emotional regulation, and resilience.
  • Overcoming Limiting Beliefs – Reframe beliefs that hold clients back.
  • Focus and Productivity – Enhance concentration, clarity, and efficiency.
  • Insomnia – Quiet the mind and improve sleep for optimal performance.
What is the difference between Coaching and Therapy?

Coaching is an approach that aims to help people achieve their goals and develop their potential by improving their skills, behaviors, and mindset. A Coach is a trained professional who can facilitate this development process by using techniques and methodologies that allow the client (or coachee) to identify their goals, challenges, and opportunities, and create an action plan to achieve them.

The present-future approach is one of the characteristics of coaching, which focuses on the possibilities and opportunities of the future, rather than dwelling on past issues. This does not mean that the past is ignored, but rather that the focus is directed towards what can be changed and transformed in the present to achieve the desired future.

Coaching is not therapy and is not intended to treat psychological or emotional problems. If there are past issues that significantly affect the coachee’s ability to progress, it is recommended that they seek help from an appropriate mental health professional to address those issues.

Psychology and psychotherapy are clinical professionals trained to diagnose and treat mental pathologies connected to a person’s past and present. These professionals use appropriate tools to work with each patient’s specific needs.

If you are looking to CREATE, MOVE, LEARN, APPRECIATE AND SERVE, Coaching is perfect for you!

What are the most common areas people work on with a coach?
  • Self-awareness and Relationships
  • Focus
  • Positive Outlook
  • Adaptability
  • Conflict Management
  • Time Management
  • Organizational Awareness
  • Burnout

We can blend technology, mentorship, and emotional intelligence into coaching to empower individuals. This way, they can tackle the fast-paced challenges of today’s world while growing personally and professionally.

    How does Coaching help clients?

    Coaches use a present-future approach, eliminating noises from the past that may be hindering their client’s vision of the future. Coaches help clients overcome past obstacles and focus on their future vision.

    In simple analogy: A Coach will accompany you by traveling alongside you, helping you align and appreciate your journey until you reach your final destination.

    What is Personal Development?

    Personal development refers to the ongoing process of improving and enhancing various aspects of oneself, such as skills, knowledge, attitudes, and behaviors, with the goal of achieving personal growth, self-awareness, and fulfilling one’s potential. 

    What is Professional Development?

    Professional development involves refining skills and knowledge in a field. It includes intentional activities for expertise enhancement, career growth, and workplace performance.

    What can you expect from working with me?

    A Personalized Approach – Every session is tailored to your unique challenges, goals, and pace. 

    Deep Insight & Practical Strategies – A blend of coaching, mentoring, and positive psychology to help you gain clarity, resilience, and meaningful progress.

    Authentic & Achievable Growth – I meet you where you are, guiding you towards sustainable, balanced personal performance in your business, career, and life.

    Support for High Achievers – Whether you’re navigating a career transition, leadership challenges, or personal growth, I help you turn pressure into purpose and overwhelm into action.

    Exclusive Mentorship – I work with hand-picked clients who are committed to long-term development and meaningful change.

    Get in touch to explore how I can support you.

    What is your methodology?

    I blend coaching and mentoring techniques with the power of positive psychology to help my clients discover their very own answers. There are no one-size-fits-all questions when I work with each person; I make the process unique and genuinely personable. We all have our own special story to share, and it’s not always a tale of pure joy. As a professional, my job is to connect their thoughts with their narratives. When their thoughts align with the stories they want to create in the future, they move forward with the motivation to shape their own path.

    What is your delivery format?

    I’m available exclusively online and use reliable communication platforms like Google Meet, Zoom, WebEx, and WhatsApp to make sessions convenient and accessible.

    Tailored materials designed to complement your coaching process, providing clients with additional support, resources, and opportunities for growth outside of their regular sessions. Accessible 24/7, empowering you to learn and advance at your convenience.

    Bi-weekly coach check-ins provide you with support and accountability while facilitating the sharing of insights and experiences.

    What benefits can you offer?

    I offer you the convenience and pace that foster growth, along with access to my inner circle—a dynamic community of high achievers with whom I’ve closely collaborated. Whether you’re expanding your professional network or focusing on personal development and enhancing your skills, you’ll find unmatched support and collaborative learning opportunities here.

    Coaching & Mentoring
    Gift Experience

    This opportunity marks the beginning of an exciting journey for someone special, whether igniting personal growth or gifting it to a loved one. With invaluable support and guidance, it can make a lasting impact.

    This is a one-off online session, customized to your chosen minutes of experience. With no expiration date, this gift offers enduring value. Tailor your experience to your needs and enjoy the benefits at your own pace.

    Work on Yourself, But Not by Yourself.

    Tatiane Garcia Coach Desenvolvimento Pessoal e Relacionamento

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    Tatiane Garcia Coach Desenvolvimento Pessoal e Relacionamento

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    Scheduling a 30-minute call is the first step in learning more about how I can support your development and meet your needs. 

    Your information will be treated with utmost confidentiality. My main objective is to gain a thorough understanding of how I can effectively assist you in the most beneficial way.

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    Read My articles

    Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Read exclusive articles from influential leaders, top entrepreneurs, expert coaches and industry leaders within the topics of mindset, business, leadership and lifestyle.

    Tatiane Garcia Coach

    +353 89 412 0695

    Dublin | Irlanda 

    @tatianegarcia.coach

    Tatiane Garcia

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